Monday, January 6, 2014

Protein Waffles/Pancakes


Clean Protein Waffles/Pancakes


Ingredientss:

  • 1/2 cup rolled oats OR 1/3 cup oat flour
  • 1/2 serving vanilla protein powder (or whatever flavor you have)
  • cinnamon (to taste)
  • 1 banana
  • 1 egg
  • 1 egg white
Directions:
  1. If using rolled oats put them into a food processor and blend until flour consistency  
  2. Add all ingredients into food processor and continue blending till it forms a batter
  3. Spray pan or waffle iron with Coconut Oil or EVOO 
  4. Use by making pancakes or waffles 
  5. Top with Almond Butter

ENJOY!!

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